Massage therapy improves health and well-being by treating soft tissues, promoting healing, increasing flexibility, and easing muscle tightness and pain. I offer a range of treatments which allow you to choose the right session type and duration according to your specific needs.
Sports massage is the use of specific therapy techniques in an athletic context to improve recovery time, enhance performance and reduce the risk of injury. This is accomplished using techniques that stimulate the flow of blood and lymph to and from muscles. Sports massage is often delivered before or after physical activity depending on the subject's needs, preferences and goals.
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This is a gentle treatment, with relaxation as the goal. Taking 30 or 60 minutes, this massage should leave you relaxed and de-stressed.
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This is a fantastically relaxing treatment, which uses hot and if desired cold stones to work into the muscles. It's a gentler treatment than a conventional sports massage, but is still great for dealing with aches, pains and tight spots.
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A CBD-infused sports massage is a specialised therapeutic massage that incorporates products containing cannabidiol (CBD). This treatment combines the benefits of traditional sports massage techniques with the anti-inflammatory, pain-relieving, and relaxation-inducing properties of CBD. It is designed to enhance muscle recovery, reduce pain and inflammation, alleviate stress, improve sleep, and support overall well-being.
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Pregnancy massage, delivered to an expectant mother, uses aids such as pillows and bolsters to ensure that the client can lie comfortably. The therapy techniques used allow for the many physical changes that a woman experiences during this time.
Book nowBefore your treatment, there are a few things that you need to bear in mind.
Find out moreBook a block of treatment and save - ideal for those training for an event, or those who like to get organised well in advance!
| Block | Price | Action |
|---|---|---|
| 5 x 30 minute appointments | £148.00 (£29.60 per massage) | Book now |
| 5 x 1 hour appointments | £198.00 (£39.60 per massage) | Book now |
| 5 x 90 minute appointments | £270.00 (£54.00 per massage) | Book now |
The Sports Therapy Association promotes excellence and high standards in therapy education and practice.
Hannah is a fully insured member, so you can book with confidence.
