Treatments

Sports massage is a rigorous deep soft tissue massage, designed for active people and sports people, but suitable for almost anyone. I offer various treatments which allow you to choose the right session type and duration according to your specific needs.

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Sports massage

30, 60 or 90 minute sessions available

Sports massage is the use of specific therapy techniques in an athletic context to improve recovery time, enhance performance and reduce the risk of injury. This is accomplished using techniques that stimulate the flow of blood and lymph to and from muscles. Sports massage is often delivered before or after physical activity depending on the subject's needs, preferences and goals.

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Is Sports Massage the right treatment for me?

Sports Massage refers to a broad approach to massage therapy rather than a specific type of massage for athletes. Although it was created to help improve sporting achievement and reduce any pain and injury caused from participation, its results-oriented method makes it highly effective for anyone, particularly those intending to increase flexibility, alleviate tight or tender muscles, or tackle postural or related pain.

Runners, cyclists, golfers, footballers, cricketers, as well as DIY and gardening enthusiasts, busy parents, those on their feet, or spending all day at a desk, anyone can benefit from Sports Massage.

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Swedish massage

30 or 60 minute sessions available

This is a gentle treatment, with relaxation as the goal. Taking 30 or 60 minutes, this massage should leave you relaxed and de-stressed.

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Hot stone massage

60 or 90 minute sessions available

This is a fantastically relaxing treatment, which uses hot and if desired cold stones to work into the muscles. It's a gentler treatment than a conventional sports massage, but is still great for dealing with aches, pains and tight spots.

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Pricing

  • £30 for 30 minutes
  • £40 for 60 minutes
  • £55 for 90 minutes

Block booking discount

Book a block of treatment and save - ideal for those training for an event, or those who like to get organised well in advance!

1 x 30 minute appointment£30Book now
5 x 30 minute appointments£135 (£27 per massage)Book now
10 x 30 minute appointments£250 (£25 per massage)Book now
1 x 1 hour appointment£40Book now
5 x 1 hour appointments£180 (£36 per massage)Book now
10 x 1 hour appointment£360 (£34 per massage)Book now
1 x 90 minute appointment£55Book now
5 x 90 minute appointments£247.50 (£49.50 per massage)Book now
10 x 90 minute appointments£467.50 (£46.75 per massage)Book now
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Gift cards

My gift cards are sent by email and redeemed online via my booking system.

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Group booking discount

If you and a friend or partner would like to have consecutive treatments at the same location, please contact me to book. Two one hour treatments for £70 (usual hourly price £40).

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